Showing posts with label INDIVIDUAL WORTH. Show all posts
Showing posts with label INDIVIDUAL WORTH. Show all posts

What Makes You Beautiful

I am sure you have seen at least one of these videos made by a few young men groups across the nation, in response to President Thomas S. Monson saying that "every woman deserves to be told she's beautiful."
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I would love to see a music video like this made by an Elder's Quorm or High Priest Group.  President Monson did say "every woman"... he did not specify age, right?  ;)
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Original inspiration: Citrus Heights Young Men
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The same group of young men made this video, as commissioned, for girls camp. :)
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Colorado Spring North Young Men
I love the arrow being shot into a YW Value Target!
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Alta Mesa Boyz
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Hayden Lake Stake Young Men
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One of these would be fun to watch during this activity: The Beauty I See In Them

I am beautiful and I am in control.

There's been a topic on my mind for quite some time now.  Self Image and Eating Disorders:  Anorexia and Bulimia.  I'm not sure why this particular topic keeps knocking at my mind's door.  I am unaware of any young woman who is currently struggling with a specific eating disorder - though self image seems to be a common struggle for many.

My question:  "How do we as mothers and leaders instill in our daughters and young women a knowledge that they are beautiful and that they are in control of their bodies?"
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Whatever the reason, I am opening the discussion.  Maybe this is for you, for your daughter, or one of your young women.  I don't know.  But, there's a reason it has been on my mind - I just felt like it was time to share.
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The following WARNING SIGNS (by Lynn Carol Maynes, Program Specialist for LDS Family Services) were found in the April 2006 Issue of the New Era, "My Battle With Anorexia":
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ADDITIONAL RESOURCES
The Thinness Obsession, Dr Harold A. Frost, Ensign, January 1990
Helping Prevent Eating Disorders, Ensign, January 1994
Eating Disorders:  A Deadly State of Mind, Janet Thomas, New Era, February
My Battle with Anorexia, Katie Mae Hess, New Era, New Era, April 2006
The Body, A Sacred Gift, Diane L. Spangler, Liahona, July 2005
Healing Soul and Body, Robert D. Hales, Ensign, November 1998
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SIDE NOTE
The irony here is, as much as it has been on my mind, I am probably the last person to lead the conversation.  Even as an adult I find it very difficult to find moments where I feel beautiful - struggling each day to take control of my own health in a positive way.  If I can find the words, I may share the story of my own struggles as a young woman in a later post - but, only with the hope of helping someone else.

Fireworks

Here is a preview of a Young Women in Excellence I've been working on.  Any ideas are welcomed.  I am going to play around with the logo some more - not thrilled with the one below.  Check back for updates.  :)
PURPOSE  Highlight the Personal Progress Program.  Acknowledge the efforts the young women have put into their own Personal Progress.  Inspire them to let their light shine!

MUSIC
"A Light That's Pure" , by Dan Carter (click song title for lyrics and sheet music)
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RESOURCES FOR TALK(S)
"It Shows In Your Face", Sister Elaine Dalton
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PERSONAL PROGRESS POSSIBILITIES
  • Individual Worth #5  Participate in a *dance, speech, music, or drama performance at school, in your community, or at church. How did your participation in this activity strengthen your feelings of individual worth and self-confidence? Record your thoughts in your journal.
How fun would it be to have a dance performance by the Young Women, choreographed by a Young Woman (10 hour project)?
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They have been encouraged to participate in dance and other cultural arts this year. I know a few girls who would absolutely love this! Maybe even a Flash Mob!
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Here's one song idea and the reason I think it may be appropriate:  "Firework"  (KidzBop version)
There's a spark in you (Moroni 7:16  - spirit of Christ given to all)
You just gotta ignite the light (testimony)
And let it shine  (Matthew 5:16 - let your light so shine before men)
Just own the night, like the Fourth of July
Cause baby you're a firework
Come on show 'em what you're worth  (individual worth)
Come on let your colors burst  (value colors)
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DECOR/AMBIANCE
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Pinned Image
INDOOR FIREWORKS
found here
Imagine a backdrop of glittering fireworks!
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or for NEW BEGINNINGS:  Make a panel of fireworks representing each value, in it's respective color.  Lighting them as each value is being introduced.  Progressively filling the "sky" with a colorful firework display.  I can envision it, can you?  :)
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  • Table Decor plus Take-A-Way:    Have you heard of Wanderfuls?  I saw these centerpieces and thought "how clever and how fun!"  Especially for a firework themed event.  You could make a bouquet in every value color.
  • DIY Wanderfuls:  The wands are plastic tubes, topped with silk carnations, with a spray of ribbons coming out of the center. Filled with different kinds of candy.
  • If you don't do Wanderfuls... maybe a few containers with a few of these firework looking flowers.  Spider mums come in various colors.  Green, yellow, orange, red, white.  You could create a brilliant firework centerpiece!*
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DIY TISSUE POM POMS
instructions found here
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TAKE-A-WAY
Why not give the girls sparklers!?  I saw this adorable wedding favor here.
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Instead of the names of the bride and groom it could read something like...
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VIDEO PRESENTATION using SPARKLER PHOTOGRAPHY
I think it would be fun to have a video with images of all the YW values displayed like this by the young women.

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Unfortunately I do not know how to take these kind of photos.  But thankfully, Mack (our cousin) shared the following instructions for taking these kinds of photographs.  "Bless his heart!"
"Here is what I did to get the sparkler shots. If you have a DSLR, set the F Stop at 3.5(or as low as you can), shutter speed at 3-5 seconds, ISO 100, and set the fla...sh for a rear curtain flash. Make sure it's pretty dark. Focus on your subject, light the sparkler, try to hold still, and shoot away."  - Mack Jolley
I also found this fun sparkler font.  I love it!  It would also be fun to use.
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Stay tuned for the fireworks finale!
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The Beauty I See In Them

Tonight we had a night celebrating "The Beauty In You!"  The Young Women were instructed on fashion, make-up, and hair.  They were also reminded that being beautiful is more than just putting on a pretty face.
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The night started out with the following excerpt from President David O. McKay's book "Secret of a Happy Life".  I absolutely love this story!  I have used on more than one occasion to emphasize the importance of looking for the good in others, in yourself, and the world which surrounds each of us.
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The Beauty I See In Them
In the ancient days of Japan there was a scholar who went out of the gates in the morning to study nature.  At night he returned and gave a lecture to the workmen who gathered around him to hear his wise counsel.
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One day as he started out from the city a man approached him and asked, "Will you please bring me tonight a rose that I may see the object of the lesson which you mentioned last evening?"
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"Yes, I will bring you a rose."
*A second man accosted him and said, "Will you bring me a twig such as you used to illustrate your lecture of yesterday?"  "Yes, I will bring you a twig."
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And a third, "Will you bring me a lily that I may study the lesson of purity you gave?"  And he promised to bring the lily.
At sundown, after work, the three laborers were at the gate to meet the educator, the philosopher.  To the first he gave the rose, to the second the twig, and to the third the lily.*
Suddenly the one with the rose exclaimed, "Why, there is a thorn clinging to the stem of my rose."
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The second man said, "And here is a dead leaf on my twig." 
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"And here is dirt clinging to the roots of my lily."
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"Let me see,"  said the philosopher.  And he took from the first the rose, from the second the twig, and from the third lily.
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From the rose he plucked the thorn and handed it to the first.  He took the dead leaf from the twig and gave it to the second, and to the third man he handed the dirt from the roots of the lily.
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"There," he said, "each of you has what attracted you first.  You looked for the thorn and found it.  I left it there.  I also left the dead leaf and you saw it that first.  You now have it.  And you saw the dirt clinging to the roots of your lily, and I have placed that in your hands.  I shall keep the rose, the twig, and the lily for the beauty I see in them."
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Personal Progress Value Experience (Individual Worth #3):
After sharing this story, read Doctrine and Covenants 18:10 and 121:45.  Then invite the Young Women to do all they can to build others and make them feel of worth.  Discuss how their own personal confidence will grow as they help build others.
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Song:
"That's what makes you Beautiful" by Cherie Call  - listen to a sound clip here
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Quotes and Talks (that could be used in discussion):
  • “There is no more beautiful sight than a young woman who glows with the light of the Spirit, who is confident and courageous because she is virtuous.” - Sister Elaine S. Dalton
  • “I tell young women that they should do all in their power to make themselves attractive physically in dress and grooming, mentally in being knowledgeable on many subjects, spiritually in being responsive, emotionally in being genuine and worthy” - President Spencer W. Kimball*
  • "True Beauty", Elder Robbins, New Era Nov 2008
  • "Beauty Tips", Sheralee Bills, New Era Sept 2001
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Fashion, Make-Up and Hair Tips
When we were planning this activity the girls requested to have Emily, our former Personal Progress leader, be our guest instructor.  She is young mother, adorable, and the girls admire her.  She did such a wonderful job!
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She started out by showing the girls examples of a weeks worth of outfits using 10 key items of clothing and accessories.  She talked about investing in classic items such as a nice pair of jeans, cardigan sweaters, and shoes.  She compared the value of these items verses fashion fads, making sure the girls understood that even though those fads are fun, they shouldn't spend  a lot of money on them.
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Next, instruction was given on how to apply make-up.  This is what had the girl's attention the most.  I was so impressed in how Emily did this.  Everything she taught was simple, affordable, and showed the girls how to bring out the natural beauty in themselves.
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To finish things off, Emily showed the girls a few different hair tips and tricks.  It was a fun night for all.  Thanks again Emily!
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Take-A-Way
To go along with our Japanese inspired theme, the Young Women were each given a red (individual worth) flowered take out box (Target dollar aisle find) filled with fortune cookies (recipe below - it was my first time making these, don't laugh).  Inside each cookie was a slip of paper, reminding them of the beauty we see in them.  Here are a few ideas to get you going:
  • “There is no more beautiful sight than a young woman who glows with the light of the Spirit, who is confident and courageous because she is virtuous.”
  • “I shall keep the rose, the twig, and the lily for the beauty I see in them."
  • “You are only as beautiful as your attitude.”
  • “You are beautiful!”
  • “Remember, the worth of souls is great in the sight of God.”
  • “You are of infinite worth with your own divine mission. Strive to fulfill it”
Homemade Fortune Cookies
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INGREDIENTS
3 egg whites
3/4 cup white sugar
1/2 cup butter, melted and cooled
1/2 teaspoon vanilla extract
1/4 teaspoon almond extract
1 cup all-purpose flour
4 tablespoons water

DIRECTIONS
1.Preheat the oven to 350 F.  Grease cookie sheets really well, or line with parchment paper. Have fortunes ready to go on small strips of paper.

2.In a large glass or metal bowl, whip egg whites and sugar on high speed of an electric mixer until frothy, about 2 minutes. Reduce speed to low, and stir in melted butter, vanilla, almond extract, water and flour one at a time, mixing well after each. Consistency should resemble pancake batter. Spoon the batter  into 3 inch circles on the prepared baking sheets. (I used a medium sized cookie scoop, then spread into circle with the back of a spoon) Leave room between for spreading.
3.Bake for 5 to 7 minutes in the preheated oven, or until the edges begin to brown slightly. Quickly remove one at a time, place a message in the center, and fold in half. Fold the ends of the half together into a horse shoe shape.  Place them in a muffin tin to cool until set.
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Recipe adapted from AllRecipes.